In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour there is 0.133 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour are listed below.

Water	54.66 g	54.66%
Energy (calorie)	246 kcal
Energy (joule)	1029 kJ
Protein	30.45 g	30.45%
Total lipid (fat)	12.09 g	12.09%
Ash	0.98 g	0.98%
Carbohydrate, by difference	1.82 g	1.82%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.21 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	213 mg	0.21%
Potassium, K	239 mg	0.24%
Sodium, Na	77 mg	0.08%
Zinc, Zn	1.26 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.026 mg
Selenium, Se	29.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour